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Tag Archives: Paleo
From the Internet: Ancestral Health Past, Present & Future, Boyd Eaton MD
Today’s video is another presentation from The Ancestral Health Symposium 2011. The presenter, Boyd Eaton MD first published on this topic in 1985. Dr. Eaton has remained active in his research and interest in this area and has influenced many … Continue reading
Paleo Recipe: Roasted Lime Chicken
Ingredients One whole chicken (4-6 lbs.) 6-8 limes (need 1/2 cup lime juice plus 2-3 whole limes) 1 TBS. Kosher Salt 1/2 Teas. coarse ground black pepper Pre-heat oven to 400 F. Remove giblets from cavity of chicken. Wash chicken in … Continue reading
Posted in Recipes
Tagged Ancestral Diet, Cooking, Paleo, Paleo diet, Paleo Recipe, Recipe, Roasted Lime Chicken
3 Comments
My Paleo Plate: 11/11/11
I like the symmetry of the date today. 🙂 It’s not very often that anything in my life looks as organized as the date today. I thought I’d give everyone another glimpse at a typical day of food. I know … Continue reading
Posted in My Paleo Plate
Tagged Ancestral Diet, Cooking, Everyday Paleo, Farmer's Market, My Paleo Plate, Paleo, Paleo diet, sustainable food
1 Comment
Paleo Recipe: Pumpkin Sausage Soup
I created this recipe to make use of some ingredients I had on hand from the Farmer’s Market forage. I had several small pie pumpkins and some Calabrese Sausage from Franco’s Sausage. The Andouille Sausage is my absolute favorite, but … Continue reading
Posted in Recipes
Tagged canned coconut milk, Cooking, Farmer's Market, green curry paste, Low Carb, Mae Plo, Paleo, Paleo diet, Paleo Recipe, Pressure Cooker Recipe, Recipe, sustainable food, Thai Curry
1 Comment
Book Review: Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen
Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen by Julie & Charles Mayfield was published by Victory Belt Publishing in 2011. The book is a large format paperback, with 335 pages. It contains a Foreward by Robb Wolf, author … Continue reading
Posted in Review
Tagged Ancestral Diet, Cooking, Gluten-free, Paleo, Paleo Comfor Foods, Paleo diet, Paleo Lifestyle, Paleo Recipe, Paleo Solution, Recipe
3 Comments
A Day of Play
Mark Sisson, in his presentation at the Ancestral Health Symposium 2011, discussed the importance of play in the healthy human life. Play can mean different things to every individual. My idea of play is to get outside and enjoy nature. … Continue reading
Paleo Recipe: Kim Chi
One of my recent cooking experiments was making Kim Chi. I had multiple motivations for undertaking this particular culinary adventure. Fermented foods are healthy and delicious additions to the human diet. Fermented foods can help restore the proper balance to … Continue reading
Posted in Recipes
Tagged Cooking, fermented food, Kim Chi recipe, Low Carb, Paleo, Paleo diet, Paleo Recipe, Recipe
4 Comments
From the Internet: Sustainability of Paleo Diets
Sustainability is a hot topic in the food industry right now. Large companies such as Unilever and Walmart are joining the fray with programs intended to show consumers that they are producing sustainable foods. Whether they really are is debatable. … Continue reading
Posted in From the Internet
Tagged Ancestral Diet, Paleo, Paleo diet, sustainable food
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Paleo Thanksgiving Feast
Now that Halloween is over, I am getting started planning my Thanksgiving feast for this year. It really shouldn’t be too difficult to tweak the traditional Thanksgiving foods to make them Paleo. Here’s what I have planned so far: BBQ … Continue reading
Posted in Musings
Tagged Cooking, Make it Paleo, Paleo, Paleo dessert, Paleo diet, Paleo Recipe
14 Comments
Rancho Seabow Permaculture 