I did two sets of calisthenics (and have the sore muscles to prove it). My goal is to work back up to four sets.
I walked for 30 minutes.
TMOTH (The Man of the House), TBB (The Beach Babe) and I hiked for 52 minutes.
I did two sets of calisthenics (and have the sore muscles to prove it). My goal is to work back up to four sets.
I walked for 30 minutes.
TMOTH (The Man of the House), TBB (The Beach Babe) and I hiked for 52 minutes.