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Category Archives: Musings
Life’s Passages Continue
The secret of life is enjoying the passage of time. James Taylor It’s been a long time since I have had the time and space to put my thoughts down and share them. Life has continued, and I have continued … Continue reading
Posted in Coming Attractions, Locavore, Musings, Permaculture, Recipes, Suburban Homestead
Tagged Locavore, Low Carb, Paleo
1 Comment
Interesting (Yet Disturbing) Food Industry News: Paleo Diet is on the Multinational Food Company Radar
Because of my job, I subscribe to several Food Industry, web-based newsletters. Last month this article was published. I’ll quote bits of it, but you should also take the time to read it. The gist of the article is that … Continue reading
Brunch on the Farm
Last weekend I had Sunday Brunch at Tara Firma Farms, the farm where most of the food TMOTH (The Man of the House) and I eat comes from. The brunch was a fund raiser for Tara Firma Institute, a non-profit … Continue reading
Posted in Locavore, Musings
Tagged Family Farm, Joel Salatin, Locavore, sustainable food, Tara Firma Farms
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From the Internet: Make Shi(f)t Happen
I read a very interesting blog post this morning from Dean Dwyer of Make Shi(f)t Happen (formerly Being Primal). Dean’s post really resonated with me. In it he discusses that the key to health, happiness and life is not Paleo, … Continue reading
My Quest to Get My Groove Back
I have been out of the exercise groove since mid-December. This has happened to me from time to time in the past. It’s especially frustrating because of my past life as an Exercise Physiologist. I’m fully apprised of all the … Continue reading
My Adventures with Fermented Cod Liver/Butter Oil
Over the past few months I have seen a lot of recommendations to take Fermented Cod Liver/Butter oil. This combination is a very bioavailable source of fat soluble vitamins A, D and K2. The Weston A. Price Foundation recommends that … Continue reading
Posted in Musings
Tagged Balanced Bites, Chris Kresser, Paleo diet, Weston A. Price Foundation
18 Comments
Reinforcing my Commitment to be a Locavore.
This opinion piece came out in the New York Times this week http://www.nytimes.com/2012/04/05/opinion/kristof-arsenic-in-our-chicken.html It discusses several studies that were conducted by analyzing chicken feathers (like human hair analysis) for drugs and heavy metals. The findings were quite disturbing. They strengthened … Continue reading
Posted in Locavore, Musings
Tagged Farmer's Market, Locavore, sustainable food, Tara Firma Farms
2 Comments
I’m Back!!!
It’s been a few months since I last inflicted my personal thoughts on everyone posted. It became overwhelming to me to continue with the blog and all of the preparations surrounding the holidays. Since then I have thought about writing … Continue reading
Posted in Coming Attractions, Locavore, Musings, Paleo Fitness
Tagged Locavore, sustainable food, Weston A. Price Foundation
5 Comments
My Paleo Plate-12/01/11
Hello Loyal Readers! Before I get on with showing you what I ate yesterday, I wanted to let you know that with the holiday season and all that entails, I am finding it nigh unto impossible to post daily to … Continue reading
Posted in Locavore, Musings, My Paleo Plate, Recipes
Tagged Cooking, Low Carb, My Paleo Plate, Paleo, Paleo diet, Paleo Recipe, Recipe
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Thanksgiving Recap
I intended to photograph the completed Thanksgiving Feast before the family fell on it and devoured it sat down to eat dinner. However in the hubbub surrounding the final minutes of food prep I completely forgot about taking pictures. We … Continue reading
Posted in Musings, Recipes
Tagged Cooking, Paleo, Paleo diet, Paleo Lifestyle, Thanksgiving, Thanksgiving leftovers
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Rancho Seabow Permaculture 