Most of you are probably familiar with the plate icon that has replaced the old food pyramid.
The folks at Fitbomb came up with a Paleo version.
When people find out that I’m not eating grains, legumes, dairy or processed foods they often ask “What do you eat? Don’t you get bored?”
I eat tasty, real food. I don’t get bored. The possibilities are endless and limited only by my own creativity. From time to time I’ll do a post on My Paleo Plate and show you what I eat in a day.
Breakfast: Farmer’s Market Omelet: Two pastured eggs with coconut milk, cajun seasoning, bell pepper and onions. The omelet is stuffed with spinach and bacon and topped with Farmer’s Market Pico de Gallo.
Lunch: Kobe Beef Burger and Yummy Yam Spears*: The burger is sitting on red onion and lettuce from our garden. I added Tequila Jalapeno Mustard to the burger.
Dinner: Spicy Speedy Stuffed Peppers*: The filling is packed with vegetables, including tomatoes, onion, celery, carrots and crookneck squash.
*The recipes for the Yummy Yam Spears and the Spicy Speedy Bell Peppers came from my current favorite cookbook Everyday Paleo