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Tag Archives: Everyday Paleo
My Paleo Plate: 11/11/11
I like the symmetry of the date today. 🙂 It’s not very often that anything in my life looks as organized as the date today. I thought I’d give everyone another glimpse at a typical day of food. I know … Continue reading
Posted in My Paleo Plate
Tagged Ancestral Diet, Cooking, Everyday Paleo, Farmer's Market, My Paleo Plate, Paleo, Paleo diet, sustainable food
1 Comment
True Confessions Time
It’s time for me to come clean about my latest obsession experiment. I have not used shampoo or any other hair products, moisturizer, face wash, deodorant or toothpaste for more than a month. I have been playing with using natural … Continue reading
Posted in Musings, Recipes
Tagged Cave Girl Eats, Everyday Paleo, No Poo, Oil Cleaning Method, Paleo Body Care, Paleo Lifestyle, Paleo Recipe
2 Comments
Review: Paleo Magazine
I just received my first copy of Paleo Magazine last week. I was very impressed with the quality and breadth of this publication. The magazine is printed on heavy, glossy paper. The layout and artwork are attractive and interesting. Paleo … Continue reading
Posted in Review
Tagged Cooking, Everyday Paleo, Paleo, Paleo Lifestyle, Paleo Magazine, Paleo Recipe
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Creative Paleo Cooking
Paleo cooking has given me a new creative outlet. It’s been fun to alter my cooking style to create meals that adhere to Paleo guidelines. Purchasing seasonal, locally grown ingredients at the Farmer’s Market has added an additional level of … Continue reading
Posted in Musings
Tagged Cooking, Everyday Paleo, Make it Paleo, Paleo, Paleo Comfor Foods, Paleo diet, Paleo Recipe, Paleo Solution, Primal Blueprint
2 Comments
My Paleo Plate
Most of you are probably familiar with the plate icon that has replaced the old food pyramid. The folks at Fitbomb came up with a Paleo version. When people find out that I’m not eating grains, legumes, dairy or processed foods … Continue reading
Paleo Fitness Program
Being active is an integral part of the Paleo lifestyle. I have been an active person for most of my life. My educational background is in Exercise Science. Because of that, I have opinions on what constitutes an appropriate exercise … Continue reading
Posted in Paleo Fitness
Tagged Airedale, Everyday Paleo, Hiking, Paleo, Paleo Fitness, Paleo Solution, Primal Blueprint, The New Evolution Diet
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Rancho Seabow Permaculture 