Author Archives: paleopassage

How to Make Paleo Beef Jerky

I like to keep Beef Jerky around as an emergency snack when traveling, or if I just run out of gas in the afternoon.  It’s a nice portable, high protein snack.  The problem is that most beef jerky contains gluten, … Continue reading

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Beginning the Journey

If we don’t change, we don’t grow.  If we don’t grow, we aren’t really living. Gail Sheey This blog was created to document my journey through the Paleo lifestyle.  I began following a ketogenic, low carb diet in July 2011.  … Continue reading

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