Progress Report 11/12/2011

I changed my mind and decided not to inflict the visual reality of my Mom-Flesh on my loyal readers this month.  Logistically it would be difficult for TMOTH and I to do the photos today.  My nephew is staying with us for a few weeks and I don’t want to permanently scar him for life.

I haven’t lost as much weight as I would have liked to this month.  I have lost some inches.  In fact, all my clothing now fits perfectly again.  I’m a bit heavier than I was when it last fit perfectly, so I’m assuming the strength training I do twice a week is working and that I have put on a bit of muscle.  Still, things are moving in a positive direction.  This is the size I tend to settle in to.  I suspect it will take a bit of concerted effort to reduce further.

At this point, as the holidays approach, my goal is to stay where I am and not put on any holiday weight.  In January, I’ll really look at my diet and exercise and see what I can do about getting rid of that menopot.  I must note here that the gymnastics rings that TMOTH installed in the garage for me seem to be having a positive effect on the bat wings.

Without further ado, here are my stats compared with last month.                                                           

                                                                     10/9      11/12           Change

    • Weight                           136           134               -2 lbs.
    • Breast                             38              36.5           -1.5″
    • Chest (Bra band)          30             29.5             -.5″
    • Waist                              29              29                   0
    • Umbilicus                      35.5           34               -1.5″
    • Hip                                  36.5           36                -.5
    • Upper Arm                    11                11                   0
    • Thigh                              19                19                  0
    • Calf                                  14               13.5             -.5
    • Body fat (calculated) 26.09%       24.85%     -1.24%

We’re getting ready to hit the road to check out the farm today.  I’ll post a report in my next blog.

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2 Responses to Progress Report 11/12/2011

  1. Judy says:

    Those numbers add up pretty nice to me. I have no idea what my waist is, and I don’t want to know. It hasn’t been a 29 since I was 29. I’m impressed. Judy.

    • paleopassage says:

      Thank you When I read your comment to Matt, he said “I would have thought her waist was thinner than that” 😀 Perhaps you would be pleasantly surprised if you measured.

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