Tag Archives: weight loss

From the Internet: How to Live a Low Carb Life

In this interesting video, Dr. Andreas Eenfeldt MD interviews Dr. Steven Phinney MD, PhD about maintaining a low carb lifestyle long term.  Dr. Phinney has researched low carb eating, ketosis and exercise for decades.  I find his work to be fascinating.  … Continue reading

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Progress Report 11/12/2011

I changed my mind and decided not to inflict the visual reality of my Mom-Flesh on my loyal readers this month.  Logistically it would be difficult for TMOTH and I to do the photos today.  My nephew is staying with us … Continue reading

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My Venture into the Realm of Science (or OCD)

One of the things that keeps me motivated and compliant with the Paleo Lifestyle is the desire to see if making these changes in my nutrition and lifestyle will get me the same results I see touted around the internet.  … Continue reading

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Time to Reassess my Paleo Diet

I’ve been eating Paleo for two months now.  I’ve was eating low carb for a month before that.  In these three months I have lost half of the weight I want to lose.  My weight loss is 10% of my starting body … Continue reading

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From the Internet: Sweden’s New Diet Revolution

This is a post that Andreas Eenfeldt, MD made at the Ancestral Health Symposium in August 2011. He discusses the growing LCHF (Low Carb High Fat) diet movement in Sweden. The presentation is about one hour long, but my favorite … Continue reading

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Progress Report: Where I Lay it on the Line

This post is the first in a series of monthly progress reports.  This is where I let it all hang out for the whole wide Internets to see.   This is where I show where I started, and where I am. … Continue reading

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