Tag Archives: Airedale

It’s Five Finger Friday!!!

The response to my poll about whether readers thought Vibram Five Fingers were fun and funky, or a fashion faux pas came out overwhelmingly on the side of fun and funky.  As a result, I have decided to inflict Five … Continue reading

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Paleo Fitness Program

Being active is an integral part of the Paleo lifestyle.  I have been an active person for most of my life.  My educational background is in Exercise Science.  Because of that, I have opinions on what constitutes an appropriate exercise … Continue reading

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