Tag Archives: Airedale

Musings on My Evolution to the Ancestral Diet

“The road of life twists and turns and no two directions are ever the same. Yet our lessons come from the journey, not the destination.“ Don Williams Jr. I’ve been thinking lately about all the twists and turns that I … Continue reading

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Five Finger Friday Redux-10/21/11

Guess what?!!!  It’s Five Finger Friday again.  Last week went better than I expected at work.  It took a few hours before anyone noticed, but the remarks were generally positive (at least the ones I could hear). Here is my … Continue reading

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Foraging at the Farmers Market

On Saturday we like to go to the local Farmers Market and forage for the food we will eat during the next week.  It’s a lot of fun to see what everyone has brought to the market.  There’s live music … Continue reading

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It’s Five Finger Friday!!!

The response to my poll about whether readers thought Vibram Five Fingers were fun and funky, or a fashion faux pas came out overwhelmingly on the side of fun and funky.  As a result, I have decided to inflict Five … Continue reading

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Paleo Fitness Program

Being active is an integral part of the Paleo lifestyle.  I have been an active person for most of my life.  My educational background is in Exercise Science.  Because of that, I have opinions on what constitutes an appropriate exercise … Continue reading

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