Tag Archives: Paleo Lifestyle

From the Internet: Make Shi(f)t Happen

I read a very interesting blog post this morning from Dean Dwyer of Make Shi(f)t Happen (formerly Being Primal).  Dean’s post really resonated with me.  In it he discusses that the key to health, happiness and life is not Paleo, … Continue reading

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The Bounty of Our CSA (or What We Will be Eating this Week)

Here’s what was in the Tara Firma CSA boxes that we picked up last night: Beef Bones* Chicken necks* Ground Beef NY Steak Bacon Ends* Pork Rind* Beef Heart* Radishes Salad Greens Baby Bok Choi Chard Collard Greens Baby Potatoes … Continue reading

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Thanksgiving Recap

I intended to photograph the completed Thanksgiving Feast before the family fell on it and devoured it sat down to eat dinner.  However in the hubbub surrounding the final minutes of food prep I completely forgot about taking pictures. We … Continue reading

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From the Internet: Ancestral Health Past, Present & Future, Boyd Eaton MD

Today’s video is another presentation from The Ancestral Health Symposium 2011. The presenter, Boyd Eaton MD first published on this topic in 1985. Dr. Eaton has remained active in his research and interest in this area and has influenced many … Continue reading

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Book Review: The Feast Nearby

The Feast Nearby: How I lost my job, buried a marriage, and found my way by keeping chickens, foraging, preserving, bartering, and eating locally (all on $40 a week) by Robin Mather This book was published May 24, 2011 by … Continue reading

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Book Review: Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen

Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen by Julie & Charles Mayfield was published by Victory Belt Publishing in 2011.  The book is a large format paperback, with 335 pages.  It contains a Foreward by Robb Wolf, author … Continue reading

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A Day of Play

Mark Sisson, in his presentation at the Ancestral Health Symposium 2011, discussed the importance of play in the healthy human life. Play can mean different things to every individual.  My idea of play is to get outside and enjoy nature.  … Continue reading

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Farmer’s Market Forage

Today TMOTH (The Man of the House) and I went foraging at the local Farmer’s Market.  I had made arrangements with John Ford Ranch of Willets to pick up a 50 pound box of his FABULOUS grass fed beef.  Here … Continue reading

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It’s Time for the Five Finger Friday Fandango!

Guess what?!!!  It’s Five Finger Friday again.  Congratulations to everyone for making it through another work week.  I have an action-packed weekend planned.  I hope all my loyal readers have set aside some time for play this weekend.  As Mark … Continue reading

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True Confessions Time

It’s time for me to come clean about my latest obsession experiment.  I have not used shampoo or any other hair products, moisturizer, face wash, deodorant or toothpaste for more than a month.  I have been playing with using natural … Continue reading

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