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Tag Archives: Paleo Fitness
My Quest to Get My Groove Back
I have been out of the exercise groove since mid-December. This has happened to me from time to time in the past. It’s especially frustrating because of my past life as an Exercise Physiologist. I’m fully apprised of all the … Continue reading
Paleo Fitness Program
Being active is an integral part of the Paleo lifestyle. I have been an active person for most of my life. My educational background is in Exercise Science. Because of that, I have opinions on what constitutes an appropriate exercise … Continue reading
Posted in Paleo Fitness
Tagged Airedale, Everyday Paleo, Hiking, Paleo, Paleo Fitness, Paleo Solution, Primal Blueprint, The New Evolution Diet
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Rancho Seabow Permaculture 