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Tag Archives: Low Carb
Time to Reassess my Paleo Diet
I’ve been eating Paleo for two months now. I’ve was eating low carb for a month before that. In these three months I have lost half of the weight I want to lose. My weight loss is 10% of my starting body … Continue reading
Posted in Musings, Progress Report
Tagged Low Carb, Paleo, Paleo diet, Paleo Solution, Primal Blueprint, weight loss
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From the Internet: Sweden’s New Diet Revolution
This is a post that Andreas Eenfeldt, MD made at the Ancestral Health Symposium in August 2011. He discusses the growing LCHF (Low Carb High Fat) diet movement in Sweden. The presentation is about one hour long, but my favorite … Continue reading
My Path to Paleo: Choosing my Route
I had to examine myself very thoroughly to find the right path personally. Fritz Sauckel Many years ago I followed the Atkins low carb plan and had good success with it. The science behind the diet made sense to me. … Continue reading
Posted in Musings
Tagged Ancestral Diet, Livin' La Vida Low Carb, Low Carb, Paleo, Paleo Solution, Primal Blueprint
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