Tag Archives: Low Carb

Today’s Harvest

Today is going to be a pesto day again.  The basil is going crazy.  I also have lovely garlic that I harvested.  When I last spoke with all y’all, I promised to share my basic pesto recipe with you. Every … Continue reading

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Life’s Passages Continue

The secret of life is enjoying the passage of time.  James Taylor It’s been a long time since I have had the time and space to put my thoughts down and share them.  Life has continued, and I have continued … Continue reading

Posted in Coming Attractions, Locavore, Musings, Permaculture, Recipes, Suburban Homestead | Tagged , , | 1 Comment

From the Internet: How to Live a Low Carb Life

In this interesting video, Dr. Andreas Eenfeldt MD interviews Dr. Steven Phinney MD, PhD about maintaining a low carb lifestyle long term.  Dr. Phinney has researched low carb eating, ketosis and exercise for decades.  I find his work to be fascinating.  … Continue reading

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Experiments with Odd Bits: Pork Rinds

I ordered a pork rind as an add-on to my CSA last week from Tara Firma Farms.  I had in mind that perhaps I could make some Cracklins or Cicharrons.  I wasn’t quite sure what to expect when I opened … Continue reading

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My Paleo Plate-12/01/11

Hello Loyal Readers!  Before I get on with showing you what I ate yesterday, I wanted to let you know that with the holiday season and all that entails, I am finding it nigh unto impossible to post daily to … Continue reading

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Paleo Recipe: Turkey Chili Verde

I don’t know about you guys, but one of the challenges I have with the Thanksgiving holiday is what to do with all the turkey leftovers.  This challenge became even more pronounced this year since I am eating Paleo and … Continue reading

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Paleo Recipe: Pumpkin Sausage Soup

I created this recipe to make use of some ingredients I had on hand from the Farmer’s Market forage.  I had several small pie pumpkins and some Calabrese Sausage from Franco’s Sausage.  The Andouille Sausage is my absolute favorite, but … Continue reading

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Paleo Recipe: Kim Chi

One of my recent cooking experiments was making Kim Chi.  I had multiple motivations for undertaking this particular culinary adventure. Fermented foods are healthy and delicious additions to the human diet. Fermented foods can help restore the proper balance to … Continue reading

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Paleo Recipe: Pork Chops with Sauerkraut

Today’s recipe is an example of free form cooking.  I had a concept and I set out to create it.  This is a very simple, yet tasty meal. This concept was born in the kitchen at work.  I was talking pressure … Continue reading

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My Venture into the Realm of Science (or OCD)

One of the things that keeps me motivated and compliant with the Paleo Lifestyle is the desire to see if making these changes in my nutrition and lifestyle will get me the same results I see touted around the internet.  … Continue reading

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