Tag Archives: Mark Sisson

It’s Time for the Five Finger Friday Fandango!

Posted on November 4, 2011 by paleopassage

Guess what?!!!  It’s Five Finger Friday again.  Congratulations to everyone for making it through another work week.  I have an action-packed weekend planned.  I hope all my loyal readers have set aside some time for play this weekend.  As Mark … Continue reading →

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From the Internet: Mark Sisson on Play

Posted on October 24, 2011 by paleopassage

Living a healthy and fulfilling life is not just about diet and exercise.  Lifestyle is a big factor.  The Ancestral Health movement also considers how our forebears lived and spent their days.  Mark Sisson in his book Primal Blueprint  outlined 10 … Continue reading →

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