Tag Archives: Paleo

Paleo Thai Curry Recipe

Posted on October 7, 2011 by paleopassage

On Friday night I like to cook something that uses up all the produce in the refrigerator.  We go to the Farmer’s Market to forage for food on Saturday morning, and I like to make room for the fresh goodies … Continue reading →

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My Path to Paleo: Choosing my Route

Posted on October 6, 2011 by paleopassage

I had to examine myself very thoroughly to find the right path personally. Fritz Sauckel Many years ago I followed the Atkins low carb plan and had good success with it.  The science behind the diet made sense to me.  … Continue reading →

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My Path to Paleo: Reaching the Crossroad

Posted on October 5, 2011 by paleopassage

I don’t know what my path is yet. I’m just walking on it. Olivia Newton John The path that led me to explore the Paleo lifestyle had many twists and turns.    I come from pioneer stock.  My ancestors successfully made … Continue reading →

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How to Make Paleo Beef Jerky

Posted on October 4, 2011 by paleopassage

I like to keep Beef Jerky around as an emergency snack when traveling, or if I just run out of gas in the afternoon.  It’s a nice portable, high protein snack.  The problem is that most beef jerky contains gluten, … Continue reading →

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Beginning the Journey

Posted on October 3, 2011 by paleopassage

If we don’t change, we don’t grow.  If we don’t grow, we aren’t really living. Gail Sheey This blog was created to document my journey through the Paleo lifestyle.  I began following a ketogenic, low carb diet in July 2011.  … Continue reading →

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