Tag Archives: Recipe

Paleo Recipe: Pumpkin Sausage Soup

I created this recipe to make use of some ingredients I had on hand from the Farmer’s Market forage.  I had several small pie pumpkins and some Calabrese Sausage from Franco’s Sausage.  The Andouille Sausage is my absolute favorite, but … Continue reading

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Book Review: Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen

Paleo Comfort Foods: Homestyle Cooking for a Gluten-Free Kitchen by Julie & Charles Mayfield was published by Victory Belt Publishing in 2011.  The book is a large format paperback, with 335 pages.  It contains a Foreward by Robb Wolf, author … Continue reading

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Paleo Recipe: Kim Chi

One of my recent cooking experiments was making Kim Chi.  I had multiple motivations for undertaking this particular culinary adventure. Fermented foods are healthy and delicious additions to the human diet. Fermented foods can help restore the proper balance to … Continue reading

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Paleo Sweet Potato Chips Recipe

The one food that I really miss since the switch to eating Paleo is Maui Onion Kettle Cooked Potato Chips.  Yesterday I was jonesing bad for some and I decided to attempt to make a Paleo version. Ingredients: Sweet Potatoes … Continue reading

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Paleo Recipe: Pork Chops with Sauerkraut

Today’s recipe is an example of free form cooking.  I had a concept and I set out to create it.  This is a very simple, yet tasty meal. This concept was born in the kitchen at work.  I was talking pressure … Continue reading

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Paleo Thai Curry Recipe

On Friday night I like to cook something that uses up all the produce in the refrigerator.  We go to the Farmer’s Market to forage for food on Saturday morning, and I like to make room for the fresh goodies … Continue reading

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How to Make Paleo Beef Jerky

I like to keep Beef Jerky around as an emergency snack when traveling, or if I just run out of gas in the afternoon.  It’s a nice portable, high protein snack.  The problem is that most beef jerky contains gluten, … Continue reading

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