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Author Archives: paleopassage
Today’s Harvest
The weekend is my prime time to harvest and process food from my garden. Here’s part of what I harvested today: I also harvested Basil. I made this from the Basil: We’ll be having this for dinner tonight, served on … Continue reading
Life’s Passages Continue
The secret of life is enjoying the passage of time. James Taylor It’s been a long time since I have had the time and space to put my thoughts down and share them. Life has continued, and I have continued … Continue reading
Posted in Coming Attractions, Locavore, Musings, Permaculture, Recipes, Suburban Homestead
Tagged Locavore, Low Carb, Paleo
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Interesting (Yet Disturbing) Food Industry News: Paleo Diet is on the Multinational Food Company Radar
Because of my job, I subscribe to several Food Industry, web-based newsletters. Last month this article was published. I’ll quote bits of it, but you should also take the time to read it. The gist of the article is that … Continue reading
Getting Into the Groove: 4/23/12
Hi all! I’m hanging in. I walked for 30 minutes yesterday. I’ve not been inspired to write anything. I’ve been very busy with cooking, work and family things. I developed a yummy recipe for Paleo Scalloped Sweet Potatoes with a … Continue reading
Getting Into the Groove: 4/18/12
I walked 30 minutes.
Posted in How Julie Got Her Groove Back
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Getting Into the Groove 4/17/12
Did one set of calisthenics and hiked for 1 hour and 9 minutes with TBB (The Beach Babe) at Annadel State Park. I am really enjoying the social activity and the stress reduction that I get from hiking after work … Continue reading
Posted in How Julie Got Her Groove Back
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Getting Into the Groove 4/16/12
I walked 30 minutes.
Posted in How Julie Got Her Groove Back
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Brunch on the Farm
Last weekend I had Sunday Brunch at Tara Firma Farms, the farm where most of the food TMOTH (The Man of the House) and I eat comes from. The brunch was a fund raiser for Tara Firma Institute, a non-profit … Continue reading
Posted in Locavore, Musings
Tagged Family Farm, Joel Salatin, Locavore, sustainable food, Tara Firma Farms
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From the Internet: Make Shi(f)t Happen
I read a very interesting blog post this morning from Dean Dwyer of Make Shi(f)t Happen (formerly Being Primal). Dean’s post really resonated with me. In it he discusses that the key to health, happiness and life is not Paleo, … Continue reading
Getting Into the Groove 4/13/12
I walked 30 minutes. Today (Saturday) is my rest day. I did apheresis at the blood bank this morning. This afternoon I go in for some routine maintenance: mani, pedi and eye brow wax.
Posted in How Julie Got Her Groove Back
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Rancho Seabow Permaculture 