Category Archives: Musings

Happy Thanksgiving!

The turkey is on.  The pies are baked, and the side dishes are ready to put in the oven. Queen Barktifah is settling in to guard the turkey. It looks like QB is looking forward to clean up duty tonight. … Continue reading

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Our Paleo Thanksgiving Menu-The Final Cut

TMOTH (The Man of the House) and I have finalized the menu for our Thanksgiving Feast next Friday (We have celebrated on Friday ever since the year my parents were stuck in a traffic jam for 8 hours and my … Continue reading

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Foraging for Food: The New Strategy

As part of our Paleo diet and lifestyle, TMOTH (The Man of the House) and I have been shifting our food purchasing and consumption to locally produced items.  Initially the reason for the shift was to obtain higher quality foods, … Continue reading

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Progress Report 11/12/2011

I changed my mind and decided not to inflict the visual reality of my Mom-Flesh on my loyal readers this month.  Logistically it would be difficult for TMOTH and I to do the photos today.  My nephew is staying with us … Continue reading

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A Day of Play

Mark Sisson, in his presentation at the Ancestral Health Symposium 2011, discussed the importance of play in the healthy human life. Play can mean different things to every individual.  My idea of play is to get outside and enjoy nature.  … Continue reading

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True Confessions Time

It’s time for me to come clean about my latest obsession experiment.  I have not used shampoo or any other hair products, moisturizer, face wash, deodorant or toothpaste for more than a month.  I have been playing with using natural … Continue reading

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Paleo Thanksgiving Feast

Now that Halloween is over, I am getting started planning my Thanksgiving feast for this year.  It really shouldn’t be too difficult to tweak the traditional Thanksgiving foods to make them Paleo.  Here’s what I have planned so far: BBQ … Continue reading

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Musings on My Evolution to the Ancestral Diet

“The road of life twists and turns and no two directions are ever the same. Yet our lessons come from the journey, not the destination.“ Don Williams Jr. I’ve been thinking lately about all the twists and turns that I … Continue reading

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Creative Paleo Cooking

Paleo cooking has given me a new creative outlet.  It’s been fun to alter my cooking style to create meals that adhere to Paleo guidelines.  Purchasing seasonal, locally grown ingredients at the Farmer’s Market has added an additional level of … Continue reading

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Dream Interpretation

I think this Paleo lifestyle is starting to be hardwired in me.  Last night I dreamed that my family and I had been involved in a horrible flood.  We all survived.  My focus then turned to how I was going … Continue reading

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