Category Archives: Recipes

True Confessions Time

Posted on November 3, 2011 by paleopassage

It’s time for me to come clean about my latest obsession experiment.  I have not used shampoo or any other hair products, moisturizer, face wash, deodorant or toothpaste for more than a month.  I have been playing with using natural … Continue reading →

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Paleo Sweet Potato Chips Recipe

Posted on October 31, 2011 by paleopassage

The one food that I really miss since the switch to eating Paleo is Maui Onion Kettle Cooked Potato Chips.  Yesterday I was jonesing bad for some and I decided to attempt to make a Paleo version. Ingredients: Sweet Potatoes … Continue reading →

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Paleo Recipe: Pork Chops with Sauerkraut

Posted on October 27, 2011 by paleopassage

Today’s recipe is an example of free form cooking.  I had a concept and I set out to create it.  This is a very simple, yet tasty meal. This concept was born in the kitchen at work.  I was talking pressure … Continue reading →

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Paleo Dessert Recipe: Chocolate Triple Bypass

Posted on October 22, 2011 by paleopassage

Last weekend the family got together and celebrated all the October birthdays.  Since one of the birthdays was mine, I decided that I wanted to indulge myself with a birthday treat.  I did not however, want to stray too far … Continue reading →

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My Paleo Plate

Posted on October 15, 2011 by paleopassage

Most of you are probably familiar with the plate icon that has replaced the old food pyramid. The folks at Fitbomb came up with a Paleo version. When people find out that I’m not eating grains, legumes, dairy or processed foods … Continue reading →

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Paleo Recipe: Farmer’s Market Pico de Gallo

Posted on October 12, 2011 by paleopassage

Every weekend during tomato season I make a batch of Pico de Gallo from the tomatoes I foraged that week from the Farmer’s Market (I would use the tomatoes from TMOTH’s garden, but he had a bad year with tomatoes).  I … Continue reading →

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Paleo Thai Curry Recipe

Posted on October 7, 2011 by paleopassage

On Friday night I like to cook something that uses up all the produce in the refrigerator.  We go to the Farmer’s Market to forage for food on Saturday morning, and I like to make room for the fresh goodies … Continue reading →

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How to Make Paleo Beef Jerky

Posted on October 4, 2011 by paleopassage

I like to keep Beef Jerky around as an emergency snack when traveling, or if I just run out of gas in the afternoon.  It’s a nice portable, high protein snack.  The problem is that most beef jerky contains gluten, … Continue reading →

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