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Tag Archives: Ancestral Diet
Farmer’s Market Forage
Today TMOTH (The Man of the House) and I went foraging at the local Farmer’s Market. I had made arrangements with John Ford Ranch of Willets to pick up a 50 pound box of his FABULOUS grass fed beef. Here … Continue reading
Posted in My Paleo Plate
Tagged Ancestral Diet, Cooking, Farmer's Market, Paleo diet, Paleo Lifestyle, sustainable food
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From The Internet: Dr. Oz and the Prehistoric Diet
Last week Dr. Oz attempted to jump on the Ancestral Diet bandwagon by debuting his Prehistoric Diet. Here’s a web page outlining it. The Dr. Oz Show last Friday presented the results of his “extensive testing” of this diet. His … Continue reading
Posted in From the Internet
Tagged Ancestral Diet, Dr. Oz Prehistoric Diet, Paleo diet, The Dr. Oz Show
3 Comments
Musings on My Evolution to the Ancestral Diet
“The road of life twists and turns and no two directions are ever the same. Yet our lessons come from the journey, not the destination.“ Don Williams Jr. I’ve been thinking lately about all the twists and turns that I … Continue reading
Posted in Musings
Tagged Airedale, Ancestral Diet, Iguana Diet, Paleo, Paleo diet, Raw Meaty Bones Diet
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My Paleo Plate 10/25/11
Most of you are probably familiar with the plate icon that has replaced the old food pyramid. The folks at Fitbomb came up with a Paleo version. When people find out that I’m not eating grains, legumes, dairy or processed … Continue reading
Posted in My Paleo Plate
Tagged Ancestral Diet, My Paleo Plate, Paleo, Paleo diet, Paleo Recipe, sustainable food
2 Comments
From the Internet: Mark Sisson on Play
Living a healthy and fulfilling life is not just about diet and exercise. Lifestyle is a big factor. The Ancestral Health movement also considers how our forebears lived and spent their days. Mark Sisson in his book Primal Blueprint outlined 10 … Continue reading
Posted in From the Internet
Tagged Ancestral Diet, Mark Sisson, Paleo, Paleo diet, Paleo Lifestyle, Primal Blueprint
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My Path to Paleo: Choosing my Route
I had to examine myself very thoroughly to find the right path personally. Fritz Sauckel Many years ago I followed the Atkins low carb plan and had good success with it. The science behind the diet made sense to me. … Continue reading
Posted in Musings
Tagged Ancestral Diet, Livin' La Vida Low Carb, Low Carb, Paleo, Paleo Solution, Primal Blueprint
4 Comments
Rancho Seabow Permaculture 