Monthly Archives: October 2011

Dream Interpretation

I think this Paleo lifestyle is starting to be hardwired in me.  Last night I dreamed that my family and I had been involved in a horrible flood.  We all survived.  My focus then turned to how I was going … Continue reading

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From the Internet: Mark Sisson on Play

Living a healthy and fulfilling life is not just about diet and exercise.  Lifestyle is a big factor.  The Ancestral Health movement also considers how our forebears lived and spent their days.  Mark Sisson in his book Primal Blueprint  outlined 10 … Continue reading

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Paleo and the Wild Thing

WARNING:  IF YOU ARE MY OFFSPRING, SIBLING, PARENT OR IN-LAW YOU MAY WANT TO STOP READING THIS BLOG POST.  TODAY’S TOPIC CONTAINS A FRANK, BUT NOT EXPLICIT, DESCRIPTION OF MY SEXUAL FUNCTIONING.  IT MAY BE TMI FOR YOU. Today’s post … Continue reading

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Paleo Dessert Recipe: Chocolate Triple Bypass

Last weekend the family got together and celebrated all the October birthdays.  Since one of the birthdays was mine, I decided that I wanted to indulge myself with a birthday treat.  I did not however, want to stray too far … Continue reading

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Five Finger Friday Redux-10/21/11

Guess what?!!!  It’s Five Finger Friday again.  Last week went better than I expected at work.  It took a few hours before anyone noticed, but the remarks were generally positive (at least the ones I could hear). Here is my … Continue reading

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My Venture into the Realm of Science (or OCD)

One of the things that keeps me motivated and compliant with the Paleo Lifestyle is the desire to see if making these changes in my nutrition and lifestyle will get me the same results I see touted around the internet.  … Continue reading

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The Caveman Diet vs. USDA Dietary Guidelines

This first appeared in Investor’s Business Daily 5/13/05

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