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Author Archives: paleopassage
Paleo Thanksgiving Feast
Now that Halloween is over, I am getting started planning my Thanksgiving feast for this year. It really shouldn’t be too difficult to tweak the traditional Thanksgiving foods to make them Paleo. Here’s what I have planned so far: BBQ … Continue reading
Posted in Musings
Tagged Cooking, Make it Paleo, Paleo, Paleo dessert, Paleo diet, Paleo Recipe
14 Comments
Review: Paleo Magazine
I just received my first copy of Paleo Magazine last week. I was very impressed with the quality and breadth of this publication. The magazine is printed on heavy, glossy paper. The layout and artwork are attractive and interesting. Paleo … Continue reading
Posted in Review
Tagged Cooking, Everyday Paleo, Paleo, Paleo Lifestyle, Paleo Magazine, Paleo Recipe
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Paleo Sweet Potato Chips Recipe
The one food that I really miss since the switch to eating Paleo is Maui Onion Kettle Cooked Potato Chips. Yesterday I was jonesing bad for some and I decided to attempt to make a Paleo version. Ingredients: Sweet Potatoes … Continue reading
From The Internet: Dr. Oz and the Prehistoric Diet
Last week Dr. Oz attempted to jump on the Ancestral Diet bandwagon by debuting his Prehistoric Diet. Here’s a web page outlining it. The Dr. Oz Show last Friday presented the results of his “extensive testing” of this diet. His … Continue reading
Posted in From the Internet
Tagged Ancestral Diet, Dr. Oz Prehistoric Diet, Paleo diet, The Dr. Oz Show
3 Comments
Musings on My Evolution to the Ancestral Diet
“The road of life twists and turns and no two directions are ever the same. Yet our lessons come from the journey, not the destination.“ Don Williams Jr. I’ve been thinking lately about all the twists and turns that I … Continue reading
Posted in Musings
Tagged Airedale, Ancestral Diet, Iguana Diet, Paleo, Paleo diet, Raw Meaty Bones Diet
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Paleo Recipe: Pork Chops with Sauerkraut
Today’s recipe is an example of free form cooking. I had a concept and I set out to create it. This is a very simple, yet tasty meal. This concept was born in the kitchen at work. I was talking pressure … Continue reading
Posted in Recipes
Tagged Cooking, Low Carb, Paleo, Paleo diet, Paleo Recipe, Pressure Cooker Recipe, Recipe, sustainable food
5 Comments
Creative Paleo Cooking
Paleo cooking has given me a new creative outlet. It’s been fun to alter my cooking style to create meals that adhere to Paleo guidelines. Purchasing seasonal, locally grown ingredients at the Farmer’s Market has added an additional level of … Continue reading
Posted in Musings
Tagged Cooking, Everyday Paleo, Make it Paleo, Paleo, Paleo Comfor Foods, Paleo diet, Paleo Recipe, Paleo Solution, Primal Blueprint
2 Comments
My Paleo Plate 10/25/11
Most of you are probably familiar with the plate icon that has replaced the old food pyramid. The folks at Fitbomb came up with a Paleo version. When people find out that I’m not eating grains, legumes, dairy or processed … Continue reading
Posted in My Paleo Plate
Tagged Ancestral Diet, My Paleo Plate, Paleo, Paleo diet, Paleo Recipe, sustainable food
2 Comments
Dream Interpretation
I think this Paleo lifestyle is starting to be hardwired in me. Last night I dreamed that my family and I had been involved in a horrible flood. We all survived. My focus then turned to how I was going … Continue reading
Rancho Seabow Permaculture 