Category Archives: Musings

Paleo and the Wild Thing

Posted on October 23, 2011 by paleopassage

WARNING:  IF YOU ARE MY OFFSPRING, SIBLING, PARENT OR IN-LAW YOU MAY WANT TO STOP READING THIS BLOG POST.  TODAY’S TOPIC CONTAINS A FRANK, BUT NOT EXPLICIT, DESCRIPTION OF MY SEXUAL FUNCTIONING.  IT MAY BE TMI FOR YOU. Today’s post … Continue reading →

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My Venture into the Realm of Science (or OCD)

Posted on October 20, 2011 by paleopassage

One of the things that keeps me motivated and compliant with the Paleo Lifestyle is the desire to see if making these changes in my nutrition and lifestyle will get me the same results I see touted around the internet.  … Continue reading →

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Time to Reassess my Paleo Diet

Posted on October 18, 2011 by paleopassage

I’ve been eating Paleo for two months now.  I’ve was eating low carb for a month before that.  In these three months I have lost half of the weight I want to lose.  My weight loss is 10% of my starting body … Continue reading →

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Foraging at the Farmers Market

Posted on October 16, 2011 by paleopassage

On Saturday we like to go to the local Farmers Market and forage for the food we will eat during the next week.  It’s a lot of fun to see what everyone has brought to the market.  There’s live music … Continue reading →

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Vibram Five Fingers: Fun and Funky or Fashion Faux Pas?

Posted on October 11, 2011 by paleopassage

Last year, while I was recovering from the overuse injury to my right foot, I did a lot of reading on Barefoot Running.  As a result, I was exposed to the related topic of minimalist shoes.  I may at some … Continue reading →

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Food Fail

Posted on October 8, 2011 by paleopassage

Tuesday of this week I had my first instance of an adverse reaction to eating too much of something.  Up until this point I had been eating clean Paleo for 6 weeks. Almonds and dark chocolate with 70%+ cacao are … Continue reading →

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My Path to Paleo: Choosing my Route

Posted on October 6, 2011 by paleopassage

I had to examine myself very thoroughly to find the right path personally. Fritz Sauckel Many years ago I followed the Atkins low carb plan and had good success with it.  The science behind the diet made sense to me.  … Continue reading →

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My Path to Paleo: Reaching the Crossroad

Posted on October 5, 2011 by paleopassage

I don’t know what my path is yet. I’m just walking on it. Olivia Newton John The path that led me to explore the Paleo lifestyle had many twists and turns.    I come from pioneer stock.  My ancestors successfully made … Continue reading →

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Beginning the Journey

Posted on October 3, 2011 by paleopassage

If we don’t change, we don’t grow.  If we don’t grow, we aren’t really living. Gail Sheey This blog was created to document my journey through the Paleo lifestyle.  I began following a ketogenic, low carb diet in July 2011.  … Continue reading →

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