Tag Archives: Paleo diet

Happy Thanksgiving!

The turkey is on.  The pies are baked, and the side dishes are ready to put in the oven. Queen Barktifah is settling in to guard the turkey. It looks like QB is looking forward to clean up duty tonight. … Continue reading

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Our First CSA Boxes-Week of 11/21/11

Here’s what we got this week in our CSA boxes:  Basil  Red potatoes  Chard  Kale  Green beans  Peppers  Radishes  Beets  Winter Squash  1 lb. Ground beef  Roasting Chicken  … Continue reading

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Coming Attractions

Tonight I’ll be picking up our first CSA boxes from Tara Firma Farms.  Tomorrow I’ll have a post showing what was in the boxes along with the Paleo menu TMOTH and I develop to use everything. I’ve been doing some … Continue reading

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From the Internet: Ancestral Health Past, Present & Future, Boyd Eaton MD

Today’s video is another presentation from The Ancestral Health Symposium 2011. The presenter, Boyd Eaton MD first published on this topic in 1985. Dr. Eaton has remained active in his research and interest in this area and has influenced many … Continue reading

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Our Paleo Thanksgiving Menu-The Final Cut

TMOTH (The Man of the House) and I have finalized the menu for our Thanksgiving Feast next Friday (We have celebrated on Friday ever since the year my parents were stuck in a traffic jam for 8 hours and my … Continue reading

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Foraging for Food: The New Strategy

As part of our Paleo diet and lifestyle, TMOTH (The Man of the House) and I have been shifting our food purchasing and consumption to locally produced items.  Initially the reason for the shift was to obtain higher quality foods, … Continue reading

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Paleo Recipe: Roasted Lime Chicken

Ingredients One whole chicken (4-6 lbs.) 6-8 limes (need 1/2 cup lime juice plus 2-3 whole limes) 1 TBS. Kosher Salt 1/2 Teas. coarse ground black pepper Pre-heat oven to 400 F. Remove giblets from cavity of chicken.  Wash chicken in … Continue reading

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From the Internet: Should Everyone Eat a Paleo Diet? Lynda Frassetto, MD

Here’s another video from The Ancestral Health Symposium 2011.  Dr. Lynda Frassetto, a kidney specialist, discusses her research comparing the Paleo Diet with the DASH Diet.  The study looks at kidney health markers. “Should everyone eat a paleo diet?” by … Continue reading

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Progress Report 11/12/2011

I changed my mind and decided not to inflict the visual reality of my Mom-Flesh on my loyal readers this month.  Logistically it would be difficult for TMOTH and I to do the photos today.  My nephew is staying with us … Continue reading

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My Paleo Plate: 11/11/11

I like the symmetry of the date today.  🙂  It’s not very often that anything in my life looks as organized as the date today. I thought I’d give everyone another glimpse at a typical day of food.  I know … Continue reading

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